When I bought my iTouch a few years ago I never thought it would have an impact on my fitness level and ultimately weight. With the invention of the apps store on iTunes the way I workout has changed for the better.
If you go do a search on iTunes right now for fitness you will [...]
I would never have known it before it happened, but ever since I moved to Norway there has been one benefit that has been awesome for my fitness level. Each and every day I get to ride my bike to work.
To be totally honest, it is a great part of my day. It totally wakes [...]
I was in Berlin this past weekend and made a new purchase to include in my digital weight loss toolkit. It is the Nike+ and I did my first run with it at lunch today. So far I have to say that I am impressed.
How the Nike+ System Works
To best describe the Nike+ would be [...]
Welcome to Digital Weight Loss, a new blog that is going to marry the pursuit of a fit body with that of digital technology that can help me lose weight. Losing Weight and achieving a toned body has always been a struggle for me. I have turned to digital technology to help me in [...]
