I spent yet more money on a digital weight loss tool, and this time is was something that I resisted for a long time because of the negative reviews of accuracy. Body fat scales have been plagued and demonized on the web because of their lack of accuracy in measuring body fat. However, [...]

Good workout this morning – day 5 of TT 2K10 which is more stretching than anything. I was really feeling the workouts I did this week so the extra day of stretching was needed. This Turbulence Training program is amazing and I like having it all laid out for me.
Usually Friday nights can [...]