I can’t believe that it has been another year. From a fitness and health perspective this has been a very good year as I saw very good gains in my body recomposition. I thought I would write up a post that highlighted the year. I have found this to be a good reflection on what [...]
eNews & Updates
- The #1 MOST Important Diet Lesson You Will Ever Learn
- The Best Pre and Post Workout Meals Explained
- Important – The Only Exercise Bike You Need is an Airdyne Exercise Bike
- My Diet to Add Muscle for The Next 5 Months (or how to Manage the Former Fat Boy Syndrome)
- Update on the Outsourcing of My Nutrition
More Info About This Blog…Digital Weight Loss is a blog dedicated to the best products that technology has made available to help us all lose weight and gain muscle. This is a blog by a real guy - one who has struggled with weight loss his whole life. I have lost over 50 pounds and am now on a journey to put on more and more muscle through intense workouts and eating right. Follow this blog to see how you can get help from technology on your weight loss journey.