Sunday, February 18th, 2018

As you know from my writing on Digital Weight Loss, I am just a guy trying my best to lose fat and build some muscle.  In fact, I do not profess to know that much about losing fat or gaining muscle.  However, one thing I can talk about is my experiencing using different techniques that [...]

Last time I wrote about being on the Anabolic Diet. Granted I didn’t give it a long time to actually work – this is because my most recent BodPod results were not positive. My Recent BodPod Results On October 6th I had my third BodPod test. My 2nd test had gone in the right direction. [...]

I have been tracking my progress for awhile now, but something always felt incomplete about it. For example, I did waist and chest measurements but have not religiously tracked them. I was my reading through Tim Ferriss’ The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman and the concept of [...]

Welcome to Digital Weight Loss, a new blog that is going to marry the pursuit of a fit body with that of digital technology that can help me lose weight.  Losing Weight and achieving a toned body has always been a struggle for me. I have turned to digital technology to help me in my [...]