Digital Weight Loss » Fitness Stats http://digital-weight-loss.com Successful Weight Loss Using Digital Technology Tue, 06 Apr 2010 19:05:34 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Welcome to Digital Weight Loss http://digital-weight-loss.com/hello-world/ http://digital-weight-loss.com/hello-world/#comments Sun, 26 Jul 2009 20:00:27 +0000 admin http:/?p=1 Digital Weight Loss - AppleWelcome to Digital Weight Loss, a new blog that is going to marry the pursuit of a fit body with that of digital technology that can help me lose weight.  Losing Weight and achieving a toned body has always been a struggle for me. I have turned to digital technology to help me in my fight against the bulge. In this blog, I will document my use of digital technology to help me in my fight against weight loss and a fit body.

The Stats – Pictures

To get started, I thought it would be wise to get a sort of “as is” analysis done.  Really, it is that point in time that I am now going to judge my success going forward.  Let’s start with a couple of images of what I look like as of today:

Side Profile July 26, 2009Front Profile - July 26, 2009

The Stats – Numbers

Now how about the stats.  As a technology user and the fact that this blog covers weight loss using digital technology it is only appropriate that I provide you the details as they are provided by my new trusty sidekick – the Wii Fit!

Height: 5 ft 6 in

Weight: 176.4 pounds

Body Mass Index: 28.49

Next Steps

And that takes us to the next steps.  Stay tuned to the blog for updates on my progress, and most importantly how I use various technology products to help me lose weight and achieve a toned and fit body.

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(Photo Credit)

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