Welcome to the September 7th edition a weekly roundup of quality posts from the blogosphere about fitness and weight loss. If you are new here, please be sure to have a look at my About Me page to see what I am all about.

I am always on the lookout for interesting blogs, so if you have a suggestion please use the comments to let me know. In addition, if you are interested in trading links please email me at info [@] digital-weight-loss.com. Thanks for reading and I hope you enjoy these posts as much as I did!

The Effort of Being Fat!

16 Mile Long Run….. Check!

Raising Metabolism – the Afterburn Effect

What my run has been missing: Popsicles

Bodyweight 20/10 For Fat Loss

No nonsense 6 pack abs

Cheap Ways to Create a Home Gym

Great Kettlebell Circuit

How to Get Stronger at Push-ups and Pull-ups Using a Soviet Special Forces Technique

The Importance of Cardio

Five Myths About Drinking Water

You Can’t Exercise Enough To Be Thin

Advanced, Innovative Exercises For Your Core

Want to Lose Weight? Lose the Debt.

ChiWalking – New Fitness Trend

How To Release Stress

Exercise Anywhere You Go

What’s The Problem With Grains?

Thanks for reading!

(Photo Credit)

If you want to ensure you see this roundup every week, please ensure you subscribe to my blog.

Welcome to the August 31st edition a weekly roundup of quality posts from the blogosphere about fitness and weight loss. If you are new here, please be sure to have a look at my About Me page to see what I am all about.

I am always on the lookout for interesting blogs, so if you have a suggestion please use the comments to let me know. In addition, if you are interested in trading links please email me at info [@] digital-weight-loss.com. Thanks for reading and I hope you enjoy these posts as much as I did!

Bodyweight fitness video using interval training

No nonsense 6 pack abs

A Few 6 Minute Body Weight Workouts For The Weekend

Before Buying a Mountain Bike

Want To Burn Belly Fat?

Solution to Your Grip Problems

Five Ways To Reduce Your Added Sugar Intake

100 Day Challenge – Day 68 – The Pros and Cons

Workout Results

Choosing Success

A Tip or Two for Motivation…

Push-Up Rut? Go Superman Style

Five Myths About Drinking Water

5 Ways to Tame Post-Workout Hunger

You’re Boring And It’s Killing You!

Motivational Weight Loss Strategies

Nike+ calibration tips

Thanks for reading!

(Photo Credit)

If you want to ensure you see this roundup every week, please ensure you subscribe to my blog.

Welcome to the August 24th edition of what is a weekly roundup of quality posts from the blogosphere about fitness and weight loss. If you are new here (which is more than likely as my blog is brand new), please be sure to have a look at my About Me page to see what I am all about.

I am always on the lookout for interesting blogs, so if you have a suggestion please use the comments to let me know. In addition, if you are interested in trading links please email me at info [@] digital-weight-loss.com. Thanks for reading and I hope you enjoy these posts as much as I did!

A long run that got tough

I hate cheeseburgers, starting now

How NOT to Run 10km

The Cure for Compulsive Over Exercise

Breakfast And Me

First Swimming Lesson

The Long Run – Marathon Training

A Midsummer Night’s Run (through HELL)

Simple And Fresh Workout Ideas

5 Ways to Measure Fitness Progress Without a Scale

The Ultimate Guide to Stretching for Fitness

3 Fitness Training Tips To Challenge Yourself and To Give You That Athletic Edge

Increase Your Metabolism

Top Reasons Why You Should Not Quit Mountain Biking

A strong guy…..

Motivation Tips for Sticking to Your Workout Routine

Thanks for reading!

(Photo Credit)

If you want to ensure you see this roundup every week, please ensure you subscribe to my blog.

Welcome to the August 17th edition of what is a weekly roundup of quality posts from the blogosphere about fitness and weight loss. If you are new here (which is more than likely as my blog is brand new), please be sure to have a look at my About Me page to see what I am all about.

I am always on the lookout for interesting blogs, so if you have a suggestion please use the comments to let me know. In addition, if you are interested in trading links please email me at info [@] digital-weight-loss.com. Thanks for reading and I hope you enjoy these posts as much as I did!

How often to train for muscle growth?

Drinkin’ on the beach (and running too)

Over-use injuries, muscle imbalances, or alignment.

Farmer’s Markets: The Untold Story

The Moose Grind

4 Ways to Stay Motivated When You’ve a Long Way to Go

Report From Hell

2 lbs Gained & Weight Loss Constipation

What Do YOU Need to Get “Geared”

How to Keep From Losing Workout Motivation

Why do you exercise?

The Easiest Healthy Breakfast You’ll Ever Make

Reduce Calories and Reduce Unnecessary Time Spent Working Out

Family Fitness

Weight Gain During Travel? I Don’t Think So!

What Are The Risks Of A High Fat Diet?

Who You Callin’ Stupid and Lazy?

More Equipment Updates

Trying to Go Faster

Six Pack Abs Are Not Hiding Under Your Body Fat

7 Fitness Faux Pas

Fitness and Men

Does the Nike+ Work??

Thanks for reading!

(Photo Credit)

If you want to ensure you see this roundup every week, please ensure you subscribe to my blog.

Welcome to the August 10th edition of what I plan to be a weekly roundup of quality posts from the blogosphere about fitness and weight loss. If you are new here (which is more than likely as my blog is brand new), please be sure to have a look at my About Me page to see what I am all about.

I am always on the lookout for interesting blogs, so if you have a suggestion please use the comments to let me know. In addition, if you are interested in trading links please email me at info [@] digital-weight-loss.com. Thanks for reading and I hope you enjoy these posts as much as I did!

Circuit Training for Athletes

Back on the weightloss wagon

Avoid stupid mistakes……

When Exercise Might Not Be the Right Answer

Motivations – Reasons to Stay on the Plan

Let’s Start with the Man (or Woman) in the Mirror

Motivation for Fat Loss

My Priorities

Product Review: GRIPMASTER By Prohands

Advanced Bodyweight Exercises: No Gym, No Problem!

Are Low Carb Diets Over-rated for Health and Longevity?

Body Fat Percentage

Gadget Guy Goes Running

Working Out The Link Between Nutrition And Body Composition

Running Again!

Ultimate Weight Loss – How To Lose 3 Pounds of Fat Per Week

Are You Hung Up On Your Body Fat Percentage?

5 Quick Weight Loss Tips

Important Questions To Ask Yourself

Thanks for reading!

(Photo Credit)

If you want to ensure you see this roundup every week, please ensure you subscribe to my blog.

Welcome to the inaugural edition of what I plan to be a weekly roundup of quality posts from the blogosphere about fitness and weight loss. If you are new here (which is more than likely as my blog is brand new), please be sure to have a look at my About Me page to see what I am all about.

I am always on the lookout for interesting blogs, so if you have a suggestion please use the comments to let me know. In addition, if you are interested in trading links please email me at info [@] digital-weight-loss.com. Thanks for reading and I hope you enjoy these posts as much as I did!

Saying no is very hard for people who love food (Including me)!

A workout in paradise

20-K before breakfast

Altered brain activity due to fat and sugar

I too weigh in daily

100 burpees does not sound like fun – but it is good for you

6-pack abs without crunches

Low carb or low fat?

The best muscle building exercise

The importance of fitness

Do not go to this site of you want to see some disgusting food!

Seven tips of a slimmer you

2009 blood test results

How much fat should you eat?

Spiderman lives!

Have a stress free weekend

6 weight loss tips

Building Posterior Chain Strength

Thanks for reading!

(Photo Credit)

If you want to ensure you see this roundup every week, please ensure you subscribe to my blog.