Started the 7th Transformation Contest at Turbulence Training
Today I officially entered into the 7th Transformation Contest held over at Craig Ballantyne’s Turbulence Training member’s site. I am excited to do this for a couple of reasons.
I have written about the TT program before here on this blog, and how effective the workouts have been for seeing results. I decided to step things up a bit more here and entered the challenge to really push myself to seeing more results. Here are the details I posted on the forum not 10 minutes ago:
My Stats:
Age: 35
Height: 5’6″
Weight 160.5
Neck 14.5 inches
Arm 12 inches
Waist 36 inches
Hips 39 inches
Thigh 21.5 inches
As another side note, I ordered the BodyMedia GoWear armband to help track the calories. I have not got it yet, but as soon as I do I will run it through it’s paces. Of course, I will write about it on the blog here. If you want to ensure you see that post, please be sure to sign up to my RSS feed.






