Tuesday, April 25th, 2017

As you know from my writing on Digital Weight Loss, I am just a guy trying my best to lose fat and build some muscle.  In fact, I do not profess to know that much about losing fat or gaining muscle.  However, one thing I can talk about is my experiencing using different techniques that [...]

As I wrote about a couple of days ago, I have outsourced both my nutrition and training to take my own biases and views out of the equation. This has provided me with a clear course of action on both fronts and the results have been great. Today I am getting another BodPod test so [...]

Last time I wrote about being on the Anabolic Diet. Granted I didn’t give it a long time to actually work – this is because my most recent BodPod results were not positive. My Recent BodPod Results On October 6th I had my third BodPod test. My 2nd test had gone in the right direction. [...]