The Digital Weight Loss & Fitness Weekly Roundup – September 7, 2009
Welcome to the September 7th edition a weekly roundup of quality posts from the blogosphere about fitness and weight loss. If you are new here, please be sure to have a look at my About Me page to see what I am all about.
I am always on the lookout for interesting blogs, so if you have a suggestion please use the comments to let me know. In addition, if you are interested in trading links please email me at info [@] digital-weight-loss.com. Thanks for reading and I hope you enjoy these posts as much as I did!
The Effort of Being Fat!
16 Mile Long Run….. Check!
Raising Metabolism – the Afterburn Effect
What my run has been missing: Popsicles
Bodyweight 20/10 For Fat Loss
No nonsense 6 pack abs
Cheap Ways to Create a Home Gym
Great Kettlebell Circuit
How to Get Stronger at Push-ups and Pull-ups Using a Soviet Special Forces Technique
The Importance of Cardio
Five Myths About Drinking Water
You Can’t Exercise Enough To Be Thin
Advanced, Innovative Exercises For Your Core
Want to Lose Weight? Lose the Debt.
ChiWalking – New Fitness Trend
How To Release Stress
Exercise Anywhere You Go
What’s The Problem With Grains?
Thanks for reading!