Saturday, March 24th, 2018

The Digital Weight Loss & Fitness Weekly Roundup – September 7, 2009


Digital Weight Loss Weekly RoundupWelcome to the September 7th edition a weekly roundup of quality posts from the blogosphere about fitness and weight loss. If you are new here, please be sure to have a look at my About Me page to see what I am all about.

I am always on the lookout for interesting blogs, so if you have a suggestion please use the comments to let me know. In addition, if you are interested in trading links please email me at info [@] Thanks for reading and I hope you enjoy these posts as much as I did!

The Effort of Being Fat!

16 Mile Long Run….. Check!

Raising Metabolism – the Afterburn Effect

What my run has been missing: Popsicles

Bodyweight 20/10 For Fat Loss

No nonsense 6 pack abs

Cheap Ways to Create a Home Gym

Great Kettlebell Circuit

How to Get Stronger at Push-ups and Pull-ups Using a Soviet Special Forces Technique

The Importance of Cardio

Five Myths About Drinking Water

You Can’t Exercise Enough To Be Thin

Advanced, Innovative Exercises For Your Core

Want to Lose Weight? Lose the Debt.

ChiWalking – New Fitness Trend

How To Release Stress

Exercise Anywhere You Go

What’s The Problem With Grains?

Thanks for reading!

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