Welcome to the August 31st edition a weekly roundup of quality posts from the blogosphere about fitness and weight loss. If you are new here, please be sure to have a look at my About Me page to see what I am all about.

I am always on the lookout for interesting blogs, so if you have a suggestion please use the comments to let me know. In addition, if you are interested in trading links please email me at info [@] digital-weight-loss.com. Thanks for reading and I hope you enjoy these posts as much as I did!

Bodyweight fitness video using interval training

No nonsense 6 pack abs

A Few 6 Minute Body Weight Workouts For The Weekend

Before Buying a Mountain Bike

Want To Burn Belly Fat?

Solution to Your Grip Problems

Five Ways To Reduce Your Added Sugar Intake

100 Day Challenge – Day 68 – The Pros and Cons

Workout Results

Choosing Success

A Tip or Two for Motivation…

Push-Up Rut? Go Superman Style

Five Myths About Drinking Water

5 Ways to Tame Post-Workout Hunger

You’re Boring And It’s Killing You!

Motivational Weight Loss Strategies

Nike+ calibration tips

Thanks for reading!

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